Our Services

Book your appointment today to experience your premium training and nutrition optimization. I am dedicated to providing personalized care and ensuring your well-being with comprehensive evaluations and treatments.

A person lying on a blue towel receiving an assisted stretch from their trainer on a sunny day. The person lying down is wearing a gray shirt and black shorts, and the standing person is wearing a white shirt and blue shorts.

In-Home Training

$99

An expert trainer right to your door! Designed to give you back valuable time in your day while still experiencing a hands on session. Empower yourself with certainty and convenience backed by evidence-based guidance tailored to your needs.

Serving within 30 minutes of Canton

Primarily: Canton, Westwood, Needham, Wellesley, Brookline

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Nutrition Consultation

$99

A meeting for us to optimize how you feel through the day. Get your eating to support you, your performance, and your physique goals. These meetings are geared towards those who are truly having trouble with diet or those with more aggressive goals.

I discuss nutrition with most of my clients, who ask, during our training. We use these as monthly check ins for those who need to sit down and discuss a more in-depth approach or a custom plan.

Can be achieved in- home, in the gym, or online.

A woman practicing yoga on a mat while on copying her personal trainer over a zoom call.

Online Training

$89

Train anywhere in the country and be certain that workout still brings you closer to your goals even when gyms are limited or no where to be found. Our expert-curated advice helps you make informed decisions so your efforts take you in the direction of your goals.

A woman with red hair leaning forward and holding onto a cable machine performing a tricep kickback. Various workout machines and equipment organized onto wood walls and the room has cushioned rubber flooring.

TBA Facility Training

$89

A personal and intelligently designed gym with a wide selection of equipment, some of which only exists in our own TBA studio. Never worry if the gym will be too crowded or if another member is sick. A fun and focused environment that provides unmatched results. Best value and most purchased service.

Located on Legion St in Canton MA

Schedule a complimentary consultation